djo-edu-onec 2025 dz

مدونة تعليمية تربوية تسعى للمساهمة في قطاع التعليم و التوظيف bac onec dz bem concours onec dz مدونة التربية والتعليم وظائف البوابة التعليمية بحث عن عمل التعليم, onefd cinq.onec.dz موقع الدراسة تسجيلات نصوص ency education الموقع الاول للدراسة تحضير دروس اللغة العربية تحضير نص فروض امتحانات اختبارات

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اليك افضل الطرق للتخلص من البواسير .....

djo-edu-onec

29 نوفمبر 2018

السلام عليكم زوارنا الكرام في هذا الموضوع نتطرق الى افضل الطرق لعلاج البواسير
من المسبابات له هو مرض القولون العصبي و هو من احد الامراض المزمنة كما سميا بمرض القرن حيث حوالي 80 بالمئة من البالغيين يعانون من هذا المرض
البواسير هي اوردة دم منتفخة في فتحة الشرج تحدث الم كبير و مبرح اثناء التغوط او التبول ولها عدة اسباب لحدوثها من اهمها الامساك المزمن و الاسهال المزمن الجلوس لفترات طويلة مثلا " امام الحاسوب " الوقوف لفترات طويلة عدم عمل الرياضة لتنشيط الامعاء و القولون
اليكم اهم الطرق لمعالجة البواسير
العسل لمعالجة البواسير
تقوم بدهن فتحة الشرج بالقليل من العسل و ذلك قبل النوم او بعد التغوط بعد تنظيف الشرج
الجلوس في الماء الدافئ لفترة 15 دقيقة مرتين في اليوم
غسل الشرج بالصابون الفيرج لان النظافة مهمة للبواسير
التخلص من الاسهال و المساك عبر بعض الادوية او الاعشاب مثل النعناع و الكمون و الكروية .....الخ
عمل رياضة او المشيء لمدة ثلاثين دقيقة يوميا
باذن الله سوف تلاحظ تحسن

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أخر المواضيع من قسم : طب

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